“If you bring forth what is within you, what you bring forth will save you.
If you do not bring forth what is within you, what you do not bring forth will destroy you.”
— The Gospel of Thomas

WHAT I DO

With my combined trainings as a life coach, massage therapist, and aromatherapist, I know all too well how stress negatively affects the mind-body connection, and more importantly, how to relieve it. My coaching work focuses on emotional freedom, teaching clients to recognize and make peace with their emotional and spiritual bodies. Thus liberating and empowering the feminine energy. We achieve this through a combination of relaxation/stress management techniques, guided visualizations, and philosophical discussions. 

In short, I help women deal with overwhelming emotions like stress, anger, frustration, guilt, fear, and shame. By making peace with these "bad feelings", we achieve inner peace, true happiness and the deep serenity that comes from understanding who you are and loving every part of yourself - unconditionally. As a result, your relationships, work, health and overall well-being will improve. You feel more confident in claiming and speaking your Truth. And best of all, you become the person you've always wanted to be - the infinitely compassionate, calm and ever-present YOU!

 

liberated and empowered women:

  • Know how to feel their feelings, but not be helplessly ruled by them.
  • Can stay calm under pressure.
  • Are confident all the time, even when they have no idea what they're doing.
  • Experience emotional freedom.
  • Make more money.
  • Handle drama (family, relationship, or work drama) like a Pro. 
  • Can see new possibilities when everyone else only sees dead ends.
  • Don't sweat the small stuff.
  • Live happy, healthy lives.
  • Have work-life balance.