Orange is the new Black. Are you ready?

Orange is the new Black. Are you ready?

For those of us holding onto denial for dear life, today is the day we must face our worst fear.... Inauguration Day!

It's done. The electoral college failed to be the fail safe. Russia's hacking and fake news bombardment worked. And despite obvious conflicts of interest, no tax return, and terrible appointments, Donald J Trump will be our president for the next 4 years.

So now what?

What's bread got to do with it?

What's bread got to do with it?

Believe it or not, bread was part of my New Year's Resolutions.

Yes, yes, I know. Bread it terrible for you. Gluten is the devil and will make your man's dick fly off. I myself have a sensitivity to wheat, which means if I eat too much of it, my allergies attack full force. It’s been over 8 years that I’ve avoided bread and wheat based foods.

#TreatYourself - Holiday Edition!

#TreatYourself - Holiday Edition!

What gift have you been meaning to get for yourself for a while, but keep putting off because "it's frivolous" or "it's too expensive" or "you don't really need it"?

Sometimes, the sheer act of treating ourselves to something slightly frivolous is less about the actual object, and all about the fact that you are honoring yourself and your desires. If you want it, you can afford it, and you're not causing any harm in acquiring it (whatever that it is), then Treat Yourself to it! Why wait for someone else to get it for you?

Thankful & Giving - time for some Solutions!

Thankful & Giving - time for some Solutions!

How can you relax and be grateful, when it seems like the world around you is falling apart?

I feel conflicted about how much of this should come into my professional life, which is when I have to remind myself, that my true mission with this business, is to bring about more Peace. World Peace through Inner Peace - that's the deep, underlying why in what I do. That is my "hidden agenda."

My personal strategy for dealing